Are you a stay at home mom?

Did you know that stay at home moms report being more stressed and are more likely to become depressed than moms who are employed?

Let me ask you this…

Do you:

-often say, “I’m just a mom”?

-need a break?


-find yourself being tired most of the time?

-let self-doubt keep you from normal activities?

-know you need a change but not sure what or why?

If you answered yes to some or all of those then CONGRATS, you’re a human being! 😉

As a stay at home mom (SAHM) myself, I know how it can be. And I can see how things could easily spiral out of control.

Stay at home moms often live with the phrase, “I’m just a mom” swirling in their heads.

This thought can be damning.  Just a mom.  Not a CEO of a huge company.  Not a nurse or a teacher.  Just a mom.

As if, staying home and raising children isn’t important.

My goal, as a life coach, is to help SAHM’s turn their headspace into a motivator vs an inspiration bandit by introducing them to the tools I use, daily, that work!

It’s important to me that SAHM’s know the power of their thoughts and how those thoughts create the world around them.

I want “just a mom” to empower moms.  Not deflate them.

So, meet my secret weapon.


The program I developed from the everyday, positive mindset practices that keeps me motivated, balanced, and inspired.

And, most importantly, proud to be, “just a mom.”


Help Identify your Needs

Assist with Setting your goals

Provide you with Tools

Give you direction to

Apply those tools

Allow you the freedom to Live and Love your life

By working with me and INSTALL-ing a healthy headspace, your thought process with be forever changed.

Changing your thought process is essential because:

           -your thoughts create your feelings

           -the way you feel dictates your actions

           -our actions are what make us, us

Even with a healthy mindset, it’s hard enough feeling like you’ve accomplished anything when being a mom is:

           -a thankless job

           -it’s the toughest job one will ever have

So, are you ready to INSTALL tools that can help you:

           -tackle practically any problem you encounter

           -take control of your thoughts

           -start being the person you say you want to be

We’re BFF’s now. I want to be a part of your success story.

Because you are enough.

I require at least 2 sessions to start. (Sessions are 60 min)

$99 takes care of both sessions.

Full payment is required.

Once your payment is approved, you will receive a confirmation email.

It’s really that simple!

So, take a deep breath. Listen to your favorite song. Think about the woman the world needs that lives within you.

Feel all the feels.  Then schedule your first session now.

Remember, love starts with self love.

Make yourself proud!


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